Monday, December 5, 2011

How muscle fatigue originates in the head

ScienceDaily (Dec. 5, 2011) ? Researchers from the University of Zurich have now studied in detail what sportsmen and women know from experience: The head plays a key role in tiring endurance performances. They have discovered a mechanism in the brain that triggers a reduction in muscle performance during tiring activities and ensures that one's own physiological limits are not exceeded. For the first time, the study demonstrates empirically that muscle fatigue and changes in the interaction between neuronal structures are linked.

The extent to which we are able to activate our muscles voluntarily depends on motivation and will power or the physical condition and level of fatigue of the muscles, for instance. The latter particularly leads to noticeable and measurable performance impairments. For a long time, the research on muscle fatigue was largely confined to changes in the muscle itself. Now, a joint research project between the University of Zurich and ETH Zurich has shifted the focus to brain research. Headed by neuro-psychologist Kai Lutz from the University of Zurich in collaboration with Urs Boutellier from the Institute of Human Movement Sciences and Sport at ETH Zurich, the researchers discovered neuronal processes for the first time that are responsible for reducing muscle activity during muscle-fatiguing exercise. The third and final part of this series of experiments, which was conducted by Lea Hilty as part of her doctoral thesis, has now been published in the "European Journal of Neuroscience."

Muscle's nerve impulses inhibit motoric area in the brain

In the initial study, the researchers showed that nerve impulses from the muscle -- much like pain information -- inhibit the primary motoric area during a tiring, energy-demanding exercise. They were able to prove this using measurements in which study participants repeated thigh contractions until they could no longer attain the force required. If the same exercise was conducted under narcotization of the spinal chord (spinal anesthesia), thus interrupting the response from the muscle to the primary motoric area, the corresponding fatigue-related inhibition processes became significantly weaker than when the muscle information was intact.

In a second step, using functional magnetic resonance imaging, the researchers were able to localize the brain regions that exhibit an increase in activity shortly before the interruption of a tiring, energy-demanding activity and are thus involved in signalizing the interruption: the thalamus and the insular cortex -- both areas which analyze information that indicates a threat to the organism, such as pain or hunger.

Neuronal system has regulating effect on muscle performance

The third study has now shown that the inhibitory influences on motoric activity are actually mediated via the insular cortex: In tests using a bicycle ergometer, the researchers determined that the communication between the insular cortex and the primary motoric area became more intensive as the fatigue progressed. "This can be regarded as evidence that the neuronal system found not only informs the brain, but also actually has a regulating effect on motoric activity," says Lea Hilty, summing up the current result. And Kai Lutz points to the new research field that now opens up with these results: "The findings are an important step in discovering the role the brain plays in muscle fatigue. Based on these studies, it won't just be possible to develop strategies to optimize muscular performance, but also specifically investigate reasons for reduced muscular performance in various diseases." Prolonged reduced physical performance is a symptom that is frequently observed in daily clinical practice. It can also appear as a side effect of certain medication. However, so-called chronic fatigue syndrome is often diagnosed without any apparent cause.

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The above story is reprinted from materials provided by University of Zurich.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal References:

  1. Lea Hilty, Lutz J?ncke, Roger Luechinger, Urs Boutellier, Kai Lutz. Limitation of physical performance in a muscle fatiguing handgrip exercise is mediated by thalamo-insular activity. Human Brain Mapping, 2011; 32 (12): 2151 DOI: 10.1002/hbm.21177
  2. Lea Hilty, Kai Lutz, Konrad Maurer, Tobias Rodenkirch, Christina M. Spengler, Urs Boutellier, Lutz J?ncke, Markus Amann. Spinal opioid receptor-sensitive muscle afferents contribute to the fatigue-induced increase in intracortical inhibition in healthy humans. Experimental Physiology, 2011; DOI: 10.1113/expphysiol.2010.056226
  3. Lea Hilty, Nicolas Langer, Roberto Pascual-Marqui, Urs Boutellier, Kai Lutz. Fatigue-induced increase in intracortical communication between mid/anterior insular and motor cortex during cycling exercise. European Journal of Neuroscience, 2011; DOI: 10.1111/j.1460-9568.2011.07909.x

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2011/12/111205081643.htm

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Leaders at Americas talks: world economy top worry

Venezuela's President Hugo Chavez smiles during a working session of the Community of Latin American and Caribbean States, CELAC, summit in Caracas, Venezuela, Saturday, Dec. 3, 2011. (AP Photo/Ariana Cubillos)

Venezuela's President Hugo Chavez smiles during a working session of the Community of Latin American and Caribbean States, CELAC, summit in Caracas, Venezuela, Saturday, Dec. 3, 2011. (AP Photo/Ariana Cubillos)

Venezuela's President Hugo Chavez is seen on a large TV screen, flanked by paintings of Latin America Independence heros Simon Bolivar, left, and Antonio Jose de Sucre, while speaking at the second working session of the Community of Latin American and Caribbean States, CELAC, summit in Caracas, Venezuela, Saturday, Dec. 3, 2011. (AP Photo/Ariana Cubillos)

Bolivia's President Evo Morales gestures during a working session of the Community of Latin American and Caribbean States, CELAC, summit in Caracas, Venezuela, Saturday, Dec. 3, 2011.(AP Photo/Ariana Cubillos)

Uruguay's President Jose Mujica looks on during a working session of the Community of Latin American and Caribbean States, CELAC, summit in Caracas, Venezuela, Saturday, Dec. 3, 2011.(AP Photo/Ariana Cubillos)

Trinidad and Tobago's Prime Minister Kamla Persad-Bissessar speaks during a working session of the Community of Latin American and Caribbean States, CELAC, summit in Caracas, Venezuela, Saturday, Dec. 3, 2011.(AP Photo/Ariana Cubillos)

(AP) ? Leaders from across Latin America and the Caribbean pledged closer ties to safeguard their economies from the world financial crisis as they formed a new bloc on Saturday including every nation in the hemisphere except the U.S. and Canada.

Several presidents stressed during the two-day summit that they hope to ride out turbulent times by boosting local industries and increasing trade within the region.

"It seems it's a terminal, structural crisis of capitalism," Bolivian President Evo Morales said in a speech Saturday. "I feel we're meeting at a good moment to debate ... the great unity of the countries of America, without the United States."

Venezuelan President Hugo Chavez and some of his closest allies called the new regional bloc a tool for standing up to U.S. influence. But other leaders focused more on economic concerns and on working together to confront issues such as drug trafficking and the effects of climate change.

Brazilian President Dilma Rousseff said that if the nations are to keep thriving they will need to look more to their neighbors.

"The economic, financial crisis should be at the center of our concerns," Rousseff said Friday night. She said Latin America should "realize that to guarantee its current cycle of development despite the international economic turbulence, it means that every politician must be aware that each one needs the others."

The region has so far weathered the economic woes better than the U.S. or Europe, achieving economic growth of more than 5 percent last year.

Colombian President Juan Manuel Santos said the region has immense potential while "there's a hurricane that's hitting the so-called industrialized economies hard." He said Colombia's current trade with Brazil, for instance, is minimal and could grow significantly.

Chavez read aloud a letter from Chinese President Hu Jintao congratulating the leaders on forming a new 33-nation regional bloc, the Community of Latin American and Caribbean States. Hu pledged to deepen cooperation with the new group.

The U.S. remains the top trading partner of many countries in the region, with exceptions including Brazil and Chile, where China has recently taken the place of the U.S. as the biggest trading partner.

The leaders formally launched the new bloc, known by its Spanish initials CELAC, by approving a declaration of shared principles as well as a clause dealing with democratic norms. Chavez said leaders had not agreed on whether to make decisions by consensus or by vote, and as a result would reach decisions by consensus for the time being and take up the matter again later.

Chavez pounded a gavel on his desk as he read out several statements approved by the leaders, including one opposing the U.S. trade embargo against Cuba.

Chilean President Sebastian Pinera, a conservative who took over the new group's rotating presidency, touted it a forum to build regional cooperation in spite of political differences. Pinera said the group would hold its next summit in Santiago in 2012.

Venezuela's government celebrated the gathering at a Caracas military base with bursts of fireworks that could be heard from the session. Other events included an orchestral performance led by Venezuelan conductor Gustavo Dudamel and a post-summit concert headlined by Puerto Rican hip-hop duo Calle 13.

Both Chavez and Ecuadorean President Rafael Correa said they hope the bloc eventually overshadows the importance of the Washington-based Organization of American States. Unlike the OAS, the new group will have Cuba as a full member and exclude the U.S. and Canada.

"We need a new inter-American system and, more specifically, a new system to guarantee human rights," Correa said Friday, referring to the Washington-based Inter-American Commission on Human Rights, which has received complaints from Ecuadorean newspapers and television channels that accuse his government of trying to silence critics.

Chavez called the OAS "obsolete." Bolivia's Morales strongly criticized the International Monetary Fund, saying "they've just pillaged us and led us to poverty."

Several other presidents said they see CELAC as a forum to resolve conflicts and build closer ties, but not as an alternative to existing bodies such as the OAS.

On other issues, Morales appealed for strong steps at this month's climate change conference in South Africa, saying it's critical that developed nations renew pledges to cut greenhouse gas emissions under the 1997 Kyoto Protocol.

"If they kill the protocol, they kill the planet," Morales said.

Trinidad and Tobago's prime minister, Kamla Persad-Bissessar, also expressed concerns about changing weather patterns and said nations should work together to better plan for disasters.

Several leaders called for closer cooperation to fight criminals and drug trafficking.

Colombia's Santos said the new bloc could help in re-examining whether current counter-drug efforts are the right approach.

Chavez criticized past U.S. interventions in Latin America, and said the region must "demand respect."

He recalled shaking President Barack Obama's hand at a 2009 summit and giving him a copy of the book "Open Veins of Latin America: Five Centuries of the Pillage of a Continent" by Eduardo Galeano.

"I think President Obama hasn't had time to read that book," said Chavez, whose relations with Washington have been tense for much of his nearly 13-year-old presidency.

Caribbean leaders including Haitian President Michel Martelly thanked Chavez for selling their nations oil on preferential terms including long-term, low interest loans.

"The people of Haiti love you with all their hearts," Martelly told Chavez during his speech, saying "south-south cooperation" is key to the future of his impoverished country.

Chavez assured leaders he will survive cancer, reiterating that he underwent recent tests in Cuba after finishing chemotherapy and they found no "malignant cells in any part of my body, thanks to God."

Trinidad's prime minister gave Chavez a little bottle of what she described as holy water, and Chavez thanked her saying: "Soon we will have a summit of those of us who've beaten cancer."

___

Associated Press writer Christopher Toothaker contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2011-12-03-LT-Venezuela-Summit/id-4d9d593c764242008d20478d334eca92

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Sunday, December 4, 2011

Why Girls Don't Want Careers In Tech

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Why Girls Don't Want Careers In Tech
This week I was lucky enough collect an award at Red Magazine's Hot Women Awards 2011, which celebrates successful women in industry. What made the experience all the more rewarding was being able to spend some time with a group of women at the top of their fields.

Source: FastCompany
Posted on: Friday, Dec 02, 2011, 8:44am
Views: 35

Source: http://www.labspaces.net/115685/Why_Girls_Don_t_Want_Careers_In_Tech

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Saturday, December 3, 2011

YouTube goes under the knife, new homepage and social integration emerge (video)

Falling into lockstep with Google's quest to redesign everything, YouTube officially unveiled a radical new look for its twenty billion strong video site. Now sporting a more somber look, the homepage is now dominated by a center feed hosting content, which is flanked on its left by a list of channels in a quasi-navigation bar. Besides hosting channels, that navbar also features Google+ and (opt-in) Facebook tabs, allowing you to peruse content friends are sharing and interacting with. Also tweaked are channels, which are now more easily customizable thanks to the addition of snazzy new templates. To our eyes the whole shebang looks like a well-oiled augmented Cosmic Panda coupled with some slick social integration, but don't take our word for it, a video explaining the changes awaits you after the break.

Continue reading YouTube goes under the knife, new homepage and social integration emerge (video)

YouTube goes under the knife, new homepage and social integration emerge (video) originally appeared on Engadget on Thu, 01 Dec 2011 17:50:00 EDT. Please see our terms for use of feeds.

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Source: http://www.engadget.com/2011/12/01/youtube-goes-under-the-knife-new-homepage-and-social-integratio/

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US jobless rate fell to 8.6 percent in November

Joshua Lott / Reuters

People wait to be interviewed during a job fair in Phoenix, Ariz., held last month.

By msnbc.com news services

Employment growth picked up speed in November, pushing the nation?s unemployment rate down to 8.6 percent -- its lowest level since March 2009.

The Labor Department reported Friday that nonfarm U.S. payrolls increased by 120,000 last month, accelerating from October?s 80,000 gain and roughly matching analysts? expectations. The U.S. jobless rate fell sharply from the prior month?s 9 percent level.

Private employers added a net gain of 140,000 jobs in November, but governments shed 20,000 jobs, mostly at the local and state level. Governments at all levels have shed nearly a half-million jobs in the past year. The Labor Department revised up its job gains for September and October by 52,000 and 20,000, respectively.

?The labor market is gradually healing. It?s a glacial pace, but we are taking small steps in the right direction,? said Ryan Sweet, a senior economist at Moody's Analytics in West Chester, Penn.

More than half the jobs added last month were by retailers, restaurants and bars, a sign that holiday hiring has kicked in. Retailers added 50,000, the sector's biggest gain since April. Restaurants and bars hired 33,000 workers. The health care industry added 17,000.

Still, a worrisome drop in the size of the U.S. workforce means that even with a big decline in the unemployment rate in November, it's still not time to break out the champagne.

The fall in the jobless rate was aided by 315,000 people leaving the workforce. That pushed the participation rate, a ratio of the amount of the population in the labor force, down to 64.0 percent.

Those who exited the workforce, many of whom gave up on looking for work, outnumbered the 278,000 people who found jobs, according the Labor Department's household survey, which is separate from payrolls data.

Even with the recent gains, the economy isn't anywhere close to replacing the jobs lost in the recession. Employers began shedding workers in February 2008 and cut nearly 8.7 million jobs for the next 25 months. Since then, the economy has regained nearly 2.5 million of those jobs.

The jobs report is unlikely to take much pressure off President Barack Obama, whose economic stewardship will face the judgment of voters next November. The outlook for the U.S. economy is also being threatened by Europe's ongoing financial crisis.

Speaking at a Washington, D.C., press event to promote a $4 billion effort to increase the energy efficiency of government and private sector buildings, Obama noted Friday that, despite some ?strong headwinds,? the U.S. private sector has now added jobs for 21 months in a row.

?We need to keep that growth going,? he added.

The relative strength of the jobs report is in keeping with a recent trend, bolstered by upward revisions to the employment counts for September and October. But it is not seen as proving decisive for the U.S. Federal Reserve, which is weighing whether the recovery needs further monetary policy support.

Data ranging from manufacturing to retail sales suggest the pace of expansion could top 3 percent, in contrast to China, where growth is cooling and much of Europe, where growth has stalled.

While the economy's growth pace appears to have accelerated from the third quarter's 2 percent annual rate, Europe's festering debt crisis poses a big threat. At the same time, U.S. fiscal policy is set to tighten in the new year, even if lawmakers extend a payroll tax cut.

Taken together, some analysts believe the headwinds facing the U.S. economy will lead the Fed to ease monetary policy further by buying more bonds.

Though the economy emerged from recession two years ago, about 25 million Americans are either out of work or underemployed, a fact that is hurting Obama's chances of winning a second term.

Analysts say the economy needs to create at least 125,000 jobs every month just to keep the unemployment rate steady. So far this year, job growth has averaged 125,600 jobs a month. At that pace, it would take about 4-1/2 years for employment just to return to where it was when the recession started.

But there are reasons to be cautiously optimistic.

While the government's survey of employers has shown a still tepid pace of job growth, its separate poll of households that is used to calculate the unemployment rate has suggested more-robust jobs gains.

The Associated Press and Reuters contributed to this report.

Do you think the economy is improving?

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Source: http://bottomline.msnbc.msn.com/_news/2011/12/02/9164231-employment-growth-picked-up-speed-in-november-jobless-rate-falls-to-86-percent

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Friday, December 2, 2011

PSU prez: 'Wide-open' search for new coach

Penn State President Rodney Erickson speaks at a town hall forum organized by students at the university's main campus, Wednesday, Nov. 30, 2011, in State College, Pa. The event served as an open discussion between students and the administration about the school's recent sexual abuse scandal, which has resulted in the departures of school President Graham Spanier and longtime football coach Joe Paterno. (AP Photo/John Beale)

Penn State President Rodney Erickson speaks at a town hall forum organized by students at the university's main campus, Wednesday, Nov. 30, 2011, in State College, Pa. The event served as an open discussion between students and the administration about the school's recent sexual abuse scandal, which has resulted in the departures of school President Graham Spanier and longtime football coach Joe Paterno. (AP Photo/John Beale)

FILE - In this Oct. 22, 2011 file photo, Penn State coach Joe Paterno stands on the field before his team's NCAA college football game against Northwestern, in Evanston, Ill. Former Penn State coach Paterno has a treatable form of lung cancer, according to his son. Scott Paterno says in a statement provided to The Associated Press by a family representative that the 84-year-old Joe Paterno is undergoing treatment and that "his doctors are optimistic he will make a full recovery." (AP Photo/Jim Prisching, File)

(AP) ? Penn State will conduct a wide-open search for a new football coach and focus on candidates with characteristics including honesty and integrity, the school's new president said.

The Nittany Lions need a new leader after Hall of Famer Joe Paterno was fired in his 46th season after child sex abuse charges were filed against former defensive coordinator Jerry Sandusky.

"As we go out to search for a head football coach, one of the first and foremost criteria is how that person would fit into the value system of Penn State, which clearly has to be honesty, integrity and commitment to excellence in academics," president Rod Erickson said Thursday in an interview with The Associated Press.

Erickson had said Wednesday night after a campus town hall forum that he hoped to have a new coach in place by the time No. 23 Penn State (9-3) plays its bowl game. The postseason destination should be announced this weekend.

Erickson cited the school's success in graduating athletes, an achievement championed by Paterno, who has a library named after him on campus.

But the scandal also tarnished the reputation of a football program that once proudly boasted the slogan "Success with Honor."

Sandusky, who drew up the "Linebacker U." defensive schemes for Paterno, was charged Nov. 5 with sexually abusing eight boys over a 15-year span. The ex-assistant coach has acknowledged that he showered with boys but denied molesting them.

Paterno, the Division I leader with 409 career victories, announced his retirement effective the end of the season on the morning of Nov. 9 amid mounting criticism that school officials should have done more to respond to allegations of alleged abuse. Despite the announcement, school trustees fired Paterno about 12 hours later.

Paterno is not a target of the investigation.

Longtime assistant Tom Bradley, who is 1-2 since taking over on an interim basis, has expressed interest in keeping the job full time. Some critics have said the next coach should have no previous ties to Penn State given the scandal.

Erickson maintained the search was "wide open" when asked if he would rule out anyone with a Penn State connection, but declined comment on any specific candidate. Acting athletic director David Joyner is heading a six-person search committee for a replacement.

.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2011-12-01-FBC-T25-Penn-St-Coach-Search/id-a7b8ed3200ad45f79af4b1bb1fc12a26

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